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Located in the heart of Mechanicsville, Dr. Steven Dubats is commited to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
Patients seeking treatment at Chiropractic First Inc. with Dr. Dubats are assured of receiving only the finest quality care . Dr. Dubats and the staff have a genuine concern for your well-being!
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It's Your Life... Live it in Health!
|Monday||9am - 12pm||3pm - 6pm|
|Tuesday||Closed||3pm - 6pm|
|Wednesday||9am - 12pm||3pm - 6pm|
|Thursday||9am - 12pm||3pm - 6pm|
|Friday||7am - 12pm||Closed|
|9am - 12pm||Closed||9am - 12pm||9am - 12pm||7am - 12pm||Closed||Closed|
|3pm - 6pm||3pm - 6pm||3pm - 6pm||3pm - 6pm||Closed||Closed||Closed|
When we think of healthful lifestyle choices we generally consider requirements for a healthy diet and regular vigorous exercise. We want to be sure we're eating a wide variety of foods from the p ...View Article
In this 200th anniversary year of the birth of Henry David Thoreau, each of us can increase our health and well-being by applying his guidance to our regular exercise activities. Thoreau, one of t ...View Article
We all want good health for ourselves and the members of our families, but most of us are uncertain as to the actions we need to take to attain this goal. If we perceive the road to climb as too s ...View Article
Hip or knee replacement surgeries are no longer exclusively performed on older persons and are now not uncommon procedures for many patients with persistent, significant hip or knee pain. Good out ...View Article
Everyone knows the old adage that declares "an ounce of prevention is worth a pound of cure." This time-honored wisdom certainly makes sense. We wouldn't wait until we were riding on the wheel rim ...View Article
An adult human spine typically consists of 26 moveable segments: seven cervical vertebras, twelve thoracic vertebras, five lumbar vertebras, one sacrum, and one coccyx (tailbone). Intervertebral d ...View Article