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Located in the heart of Mechanicsville, Dr. Steven Dubats is commited to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
Patients seeking treatment at Chiropractic First Inc. with Dr. Dubats are assured of receiving only the finest quality care . Dr. Dubats and the staff have a genuine concern for your well-being!
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It's Your Life... Live it in Health!
|Monday||9am - 12pm||3pm - 6pm|
|Tuesday||Closed||3pm - 6pm|
|Wednesday||9am - 12pm||3pm - 6pm|
|Thursday||9am - 12pm||3pm - 6pm|
|Friday||7am - 12pm||Closed|
|9am - 12pm||Closed||9am - 12pm||9am - 12pm||7am - 12pm||Closed||Closed|
|3pm - 6pm||3pm - 6pm||3pm - 6pm||3pm - 6pm||Closed||Closed||Closed|
Everyone knows the old adage that declares "an ounce of prevention is worth a pound of cure." This time-honored wisdom certainly makes sense. We wouldn't wait until we were riding on the wheel rim ...View Article
Whether you're going out for a walk or a run, to the gym to lift weights, or to the pool to swim a few laps, the self-affirmation involved in the concept of "going out" or "going to" something for ...View Article
When we think of healthful lifestyle choices we generally consider requirements for a healthy diet and regular vigorous exercise. We want to be sure we're eating a wide variety of foods from the p ...View Article
In his 1856 journal, the great American philosopher and naturalist Henry David Thoreau wrote, "I love the winter, with its imprisonment and its cold, for it compels the prisoner to try new fields ...View Article
All of us have had health-related issues at some time or other. Whether it's low back pain, headaches, asthma, gastritis, an ankle sprain, or a rotator cuff injury, we've all had a health problem ...View Article
Hip or knee replacement surgeries are no longer exclusively performed on older persons and are now not uncommon procedures for many patients with persistent, significant hip or knee pain. Good out ...View Article